Bänkpress hög reps
110kg
6 set 20or
Oskar Lindmark-Sahlgren
120 x 10 130 x 10 140 x 10 150 x 10 140 x 10 140 x 10 140 x… Läs mer »
BÄNKPRESS HÖG REPS 110kg 6st 20or 2set 5or 160kg med kloss
BÄNKPRESS Max REPS 100kg x 39 reps PB 100kg x 35 100kg x 32
BÄNKPRESS – högreps 6 x 20 ca 50% 100kg – 6 set x 20 reps
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