201102 Måndag – Viktvåg
Bänk:
140 kg 1×10
150 kg 1×10
160 kg 2×10
150 kg 1×10
140 kg 3×10
Doug Young pressar:
60 kg x 6
70 kg x 6
80 kg x 6
70 kg x 6
60 kg x 10
Latsdrag:
90 kg 5 set
Bänk:
140 kg 1×10
150 kg 1×10
160 kg 2×10
150 kg 1×10
140 kg 3×10
Doug Young pressar:
60 kg x 6
70 kg x 6
80 kg x 6
70 kg x 6
60 kg x 10
Latsdrag:
90 kg 5 set
This website uses cookies. By continuing to use this site, you accept our use of cookies.