Kloss bänk 180kg max 126kg 23 126kg 1
Jonathan Eriksson
Onsdag, Vecka 13 Bänkpress: 100kgx10x20 Komplement: Fortsätter mata på Instagram: https://www.instagram.com/_axelsamuelsson/
20x2x20 60x1x15 75x1x10 90x1x10 100x1x8 110x1x6 117,5x1x4 125x1x13
20x2x20 60x2x15 85x1x10 102,5x1x10 102,5x5x18,17,15,13,12
Bänkpress: 85kg x 5 stopp 100kg x 3 stopp 110kg x 1 stopp 120kg 3×1 stopp 70kg 2×20
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