20x2x20
60x2x15
90x2x10
90x1x36 PB
90x1x31
90x1x24
90x1x23
Filip Nilsson
Mark pin 2 170x1x3 190x1x3 220x1x1 240x1x 260x2x0 250x1x1 200x2x5
Bänkpress 77.5kg x max 32, 25, 23, 22, 21 Rullande extendtioner 12.5kg 1 x 15 (bränd)
Lördag, Vecka 16 Bänkpress: Maxreps 5 set på 120kg Komplement: Rodd-duell vs big Steven så blev typ 13 set. Vi… Läs mer »
Fredag, Vecka 27 Bänkpress: 140kgx1x6 140kgx6x1 Instagram: https://www.instagram.com/_axelsamuelsson/
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